What is Reiki?
Reiki is a Japanese practice of gentle, non-invasive energy work that supports your body’s natural capacity to settle and regulate itself. I am a certified Usui Reiki practitioner, which allows me to channel universal life force energy through hovering hand placements. Sessions help calm an overstimulated nervous system, ease tension, and restore a steady sense of inner balance.
What to Expect & How We Work Together
If you are new to Reiki, it helps to understand it not as something mysterious, but as a dedicated space for deep rest, nervous system settling, and energetic reset. Our bodies hold onto daily pressures, emotional strain, and chronic stress long after the events themselves have passed. Reiki offers a non-invasive way to acknowledge and release that accumulated weight with quiet, intentional presence and focus.
The Space & The Process
Sessions take place fully clothed while you lie comfortably in my space (or in your own restful space at home for virtual sessions). Working with non-contact positions above the body’s energy centers, I act as an open channel for vital life-force energy. We begin by anchoring your awareness into your physical body, allowing the sympathetic nervous system to relax back into a restorative state.
What You Might Feel
Everyone experiences the energy differently. You might notice waves of gentle warmth, subtle tingling, sudden physical sighs as tension dissolves, or simply a stillness so profound it feels like a reset button has been pressed. Some clients drift into a light, meditative sleep; others experience a quiet release of emotions they didn't realize they were carrying.
There is nothing you need to force, perform, or "know" how to do. You simply arrive and let your system be supported. The best thing you can do in a Reiki session is to sit back, relax, and be open to receive the energy. Whether you join me in my Berlin studio or connect across distance, each session is held with care, grounded boundaries, and complete respect for your natural pace.
